Hi, Feeling a bit sad this morning, about the inevitability of decline. Three reasons why : 1)First there are the enormous vet bills that have been pouring in for our beloved Honey Girl who, at 13, is a less mobile, less aware dog whose ahem, unhygienic habits are starting to make my life exhausting as well as breaking the bank. 2) Then there’s husband about to turn 70. 3) Finally, there is all that mail I suddenly started receiving about Medicare. Wow, we must all three of us be getting old!
So this morning I turned to audiobooks for help, and I’m now listening to Helen Russell, How to Be Sad. It’s pretty good. (Despite the annoying subtitle: Everything I’ve Learned About Getting Happier by Being Sad, Better. Why can’t they just let the sadness be?)
I’m still sad.
Sad is ok, just kind of quiet…
Hope you are ok too.
3 replies on “can one be sad “better”?”
We don’t want you feeling sad 😢
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How kind! but some sadness must be allowed in… it’s life.
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Very true. I’m actually struggling with a small amount right now…maybe not sadness, but depression. But I’m on top of self care today!
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