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happiness humor wisdom

day 69: smile under that mask: it shows!

Today I went out  into the “world” for the first time in eleven weeks, and it was strange. People seem tentative, spooked. “Convalescent” was the word that kept dogging my steps, even though I feel fine and just got a sterling bill of health. Everybody seems to be limping around, being super careful as if we’re emerging from a catastrophe or long illness, even if we’re perfectly healthy. Of course, some of them may actually be convalescing from an illness or COVID-19. But I think it’s deeper than that: our whole society is in mourning for what we’ve lost, and it will take some time for us to get our spring back.

Walking around on the breezy streets of the West Seattle Junction, which is usually jam-packed on such a beautiful day, most of the people wore masks. (My Honey Girl limited edition puppy logo mask was so comfortable!) It was weird at first to see those blank faces. Suddenly you cannot “read” people, and you realize how many psychological clues you miss, when a person’s mouth, lips, and nose are hidden from view. Seeing people with half-faces makes them look blank, or sad, or indifferent.

So here’s an idea for “the new normal”: smile.  Just for the hell of it, smile. Make your eyes twinkle.

Smiles show, just from the eyes. I tested it with some people today and they said, “Yes, smiles show, even from under masks.” So smile!  It shows! (and you don’t have to worry about the spinach between your teeth)

Photo credits:   MLADEN ANTONOV/AFP via Getty Images   https://observer.com/2020/02/coronavirus-crisis-face-masks/

 

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Yesterday’s face mask production:

Face masks made on May 26 2020

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art health humor meditation wisdom work

day three: remember your “heroic truth” (and snarl against hoarders)

Ok, we’ve read all the horrors of the coronavirus pandemic; our minds are thoroughly alerted and alarmed to the perils out there in the world and Shelter-in-Place remains the rule. (When my husband left to the local Safeway, I said, “Be careful!” as if he were going to be wandering the streets of some faraway ghetto or jungle.)  Life feels different. Harder and more uncertain. Like a war is beginning, or something is changing forever.

Today we need some encouragement (and to send out a collective snarl against evil-doers). First, let’s take the the high road. From the Meditations of Roman emperor Marcus Aurelius (A.D. 121-180), Stoic philosopher:

Marcus Aurelius Meditations

“If you apply yourself to the task before you, following right reason seriously, vigorously, calmly, without allowing anything else to distract you, but keeping your divine part pure, as if you might be bound to give it back immediately; if you hold to this, expecting nothing, fearing nothing, but satisfied with your present activities according to nature, and with heroic truth in every word and sound which you utter, you will live happily. And there is no man who is able to prevent this.”

“Hasten then to your appointed end and, throwing away idle hopes, come to your own aid, if you care at all for yourself, while it is in your power.”

–Marcus Aurelius, Meditations Book III, 12, 14.

In other words: be kind to yourself, but exercise self-discipline. Speak carefully and stay busy. Create now. No one can stop you from living according to your own rules.

Finally, there are some seriously annoying people out there doing seriously obnoxious things in this moment of public health crisis, from that jerk in Tennessee to the Senator in North Carolina. The law will punish evil-doers, one hopes. In the meantime, all of us have by now experienced toilet paper shortages caused by fearful fellow citizens.  Argh!  So a big THANK YOU to Seattle Times cartoonist David Horsey, whose work nails the ugliness of hoarding.

Dave Horsey Toilet-paper-hoarding Seattle Times Mar 22 2020 ONLINE-COLOR-1020x670

Be strong, stay busy, and see you tomorrow!