Categories
friendship generosity happiness social media

I can see clearly now despite the fog

Foggy morning Nov 20 2018 from our living room in WSEA.jpg

Inspiration struck again this morning! Despite the fog outside, we are in a heightened state of happy anticipation in the house. Why? Two fun reasons:

1) we’re waiting with baited breath to learn the name of our mystery guest(s) for Thanksgiving and other dinners to come, an international student (or two) from the UW. Can’t wait to welcome them into our home! Hope we’ll be able to see across Elliott Bay by then…

Our view as of July 2018.jpg

2) Ever since arriving here last summer, I’ve had a hunch this might be the kind of place where an “alternative economy” might exist. Inspired by my former student Brittany Ebeling (now at Sciences Po, Paris), who’s already created a solid background as an expert in alternatives to capitalism in her research in Senegal and Denmark, I’ve been looking around in curiosity. Swallowing my fear of rejection, I managed to do a “cold call” with the owner of a beloved toy store, Curious Kidstuff, in West Seattle’s thriving Junction neighborhood. Much to my amazement, I was not only warmly welcomed but invited to do pop-up events during the holidays (next pop up Sunday 11/25 from 11-3!) and to teach the free writing workshop for children, “Write YOUR Story,” next semester in the activity room upstairs. Wow! Talk about support for local business and education!

This morning, I discovered another heartening endeavor: West Seattle Impact. It is what is called “a local giving circle”–basically a group of philanthropists who happen to be women living in West Seattle. They vow to donate $100 at Quarterly Meetings held in a public place and spread throughout the year, on an ongoing basis. Founded this past summer by some of my awesome neighbors, Impact West Seattle corresponds perfectly to my desire to give back, as seen in the Sustainability page on the HGBG site. Naturally I signed up immediately and can’t wait to meet them at the next meeting in January!   Here’s their site:  https://www.impactwestseattle.com/

Thank you neighbors, readers, and mystery guests, for making life so much fun. And for sustaining these many ways of connecting with each other! we can prove the doomsayers wrong by working together despite the national fog…

Happy Thanksgiving to all.

Advertisement
Categories
creativity health humor nature social media T'ai chi wisdom Zen philosophy

A confession, an inspiration, and a way to feel better

pecan pie Nov 24 2017.jpg

  1. A confession: I ate one-fourth of this pecan pie yesterday, all by myself! And that was after eating a very large and wonderful dinner!  Pecan pie, made from the family’s secret recipe, is one of my all-time favorite foods. So I enjoyed it and had three lovely big pieces.  And do you know what?  It was good, very very good. 

Since I went right back to my normal morning routine today, I feel great. I have no regrets. How do you feel? Perhaps a little groggy or overwhelmed by all the food, the drink, the sales, the crowds, and the looming craziness of the “holiday season”?  Although we cannot change the noisy chaos and emotional manipulation coming at us from all angles at this time of year, we can liberate ourselves from its grip.

  1. An inspiring thought:

When the mind is quiet

With chattering thoughts at rest,

When the heart is gentle

With selfish thoughts given up,

The spirit will rise and soar.

–from Venerable Shi Wuling, Path to Peace, “November 24”

  1. A pact to feel better. One of the most powerful facets of practicing T’ai chi and studying Zen philosophy is that they lead to greater appreciation of the self and the present moment. Try this exercise and make a pact with yourself today.*

Don’t put yourself down and don’t be angry with yourself, for a full month. See what changes that puts you through. Anger is an emanation of the mind. It is not a direct emanation from creativity (the Body-Mind) but one coming from the fashioned creature (the Mind). When you make a mistake, don’t clench your teeth, frown your face, and tell yourself how stupid you are.

Just laugh a little!  We’re all beginners at this game. And we humans really are quite funny to behold.

***

*I’ve been making and renewing this pact monthly since August 13, 2017. Although I admit to kicking myself on one or two Tuesdays evenings after teaching a particularly challenging graduate seminar this semester, I have caught myself and made myself stop. When it happens, I stop, breathe quietly with eyes shut for a few moments, and shake my head at the sneaky way the Mind works, trying to keep me in its miserable power.

And do you know what? The pact works. Those bad old feelings of struggle, self-hatred, and doubt are gradually ebbing away. Life simply is, and it is good.

For more on this exercise and the philosophy behind it, see Bob Klein, Movements of Power, p. 48.

Categories
dogs humor meditation wisdom Zen philosophy

turning in a circle about oneself: a dog and a Taoist meditation

The two dogs here represent morning and night.

The dog on the left was waiting for attention of a rather intimate nature this morning when I came downstairs. It was Honey Girl, so warm, soft and loving that you felt like lying down on the wood floor beside her for a while, just to feel her warm fur and listen to her breathing.

What a soft launch to the day!

It is not surprising that this day feels so mellow: the students were lively and smart, the conversations were meaningful, and I had chocolate torte for dessert. Perfect, right?

The evening walk with Honey Girl swept us up in cold wind and darkness. The sky had cleared from the rain, and excitingly dynamic white clouds were stretching, morphing and flying across a backlit dark canvas—it was very hugolien and thrilling to the blood.

When we came back in, Honey Girl grabbed one of her (embarrassingly numerous) squeaky toys off the floor—a navy blue and red fuzzy bone–and started making it squeak, then walking all around making a joyful ruckus. She does that when she’s happy. Which is most every day! She does it at our parties too.

Returning home is what I want to capture: a good theme for Thanksgiving!

What I related above is a particularly joyful version of a dog returning home, but the concept is important to human psychology and Taoist philosophy too. Since T’ai chi, Zen, and Taoism are philosophically related, I am keen to understand them better. I really like explanation in The Tao of Painting, and wonder what other people think.*  Chinese painter and writer Mai-Mai Sze (1909-1992) explains the symbol of the fan, the benefit of considering the universe as a circle, and of “turning in a circle about oneself.” Sort of like Honey Girl does every night on the couch.

I paste here the cover and illustration from the page in question:

 

Fan (to turn over), shown here in its modern and old forms, describes the Taoist idea of “returning.” The pictograph represents the right hand turning something over. It indicates that the “other side” or the “returning” is the reverse of one and the same thing or process. The hand is specifically the right one; it appears to emphasize the manifest yang nature of the process.

The course of the Tao is not only circular motion but also, on the one hand, the marking off of a sacred precinct and on the other, fixation and concentration. The enclosing circle prevents “emanations” that, in terms of modern psychology, “protect the unity of consciousness from being split apart by the unconscious.”

“Turning in a circle about oneself” involves all sides of the personality, and has the moral significance of “activating the light and dark forces of human nature and, with them, all the psychological opposites of whatever kind they may be.”**

Wow! Didn’t know dogs were so deep, did you!?

Good night, dear readers, and sweet dreams.

*The Tao of Painting by Mai-Mai Sze, is a huge and impeccably scholarly tome (with its own distinguished box), that contains many beautiful color prints and the entire text of a painting manual from 1600s that is funny, witty, and rings true on many levels. It makes you love Chinese painting—something I never thought I would do. The manual explains things like the playful spirit of goldfish and the stern character of pine trees, the way that mountain ranges should seem to emerge in successive waves of energy, and how emptiness is compelling. I did not know, for example, that hollow trees were revered for the abundant chi that they held after a storm.

**Mai-Mai Sze, The Tao of Painting, 2nd ed. With a translation of the seventeenth-century Chieh Tzŭ Yüan Hua Chuan or Mustard Seed Garden Manual of Painting ( 1679-1701) (New York: Bollingen Foundation, 1963), 16-18.