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“Respect” 3 is here!

Quilts? I just make them. The rest is up to you.

I’m pleased to introduce you to “Respect” quilt no. 3, now available!

I hope its bright colors and cheerful, feisty message will buoy your spirits. You deserve it. It’s been a rough year.

P.S. Can’t say enough how I love working with these fabrics.

The striking black on white Afro silhouettes on fine canvas make me feel like I’m surrounded by friends as I work. AphroChic is a great discovery, from my June 2020 researches into Black-owned businesses. (They actually promote T’ai chi too!)

Another finding is called “Harlem Toile de Jouy”–tight canvas printed with historically embellished images of Blacks in antebellum USA, in black and other colors, by Sheila Bridges. Those pics are fun to use as a centerpiece to each quilt top. No. 3’s combo, of a young woman at a picnic (with a lot on her mind), and a careful fox looking out of a tree, creates a quiet mood.

The African strips of fabric, found notably in the center of no. 3–the orange and green flowers–are also new to me. It’s amazing how they tell stories all by themselves. (Note how there are three flowers in the quilt, from bottom (closed like a puckered bud) to mid (open and central) and higher (moving into sky). I just love messing around with those strips of fabric imported from Ghana, courtesy of Lisa Shephard Stewart at Cultured Expressions.

The whole feeling of “Respect” quilt no. 3 could be summed up as foxy, contemplative, smart, visionary, earthy and natural.

No. 4 will feel more hip and hetero-sexy: it includes a man and woman dancing to a boombox!

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art design quilts work

Day four and the fun is done…

Day four.jpg

Well, days one through four were fun. But tomorrow will be a different story.  Now I’ve reached the hardest part of quilt-making which is cutting the back and the batting, basting it all together as a “quilt sandwich,” and the doing the machine quilting. Plus hand-sewing the final binding. So, time for a dip into one of my favorite stoics, Epictetus, for a bit of character-building wisdom and patience.

When confronting life’s inevitable hard times or the technical challenges that work brings, the Roman philosopher advises:

“When something happens, the only thing in your power is your attitude toward it; you can either accept it or resent it.  …  What really frightens us and dismays us is not the external events themselves, but the way in which we think about them.”

–Epictetus, The Art of Living

This may seem like a lofty prescription for well-being, but no one said the art of life would be easy…

 

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health humor meditation T'ai chi wisdom

Day Five: when a wall is enough

Hello,

It is now just 35 days til D-day, and anxiety is flitting around the edges of my psyche.

There are so many details that it boggles the mind. (There is so much stuff to move or discard!  There are so many decisions to make! There are deadlines to meet, lodgings to arrange, roads to ponder, strangers to encounter! There are so many unknowns…. argh!!!) It is exhausting even to think of them, on top of all the scary and startling news coming at us from the world which I duly read in today’s papers.

What to do?

Fight back. Discern between urgent, important, and essential, and make time for essential things to be urgent. In other words, instead of launching into anxious detail mode first (real estate agents!  furniture movers! cleaning services! money money money to pay!), I’m sticking with the morning routine.

Why? Because the rigorous morning routine reminds me of my essence. It makes me feel good. And today, my essence feels a little out-of-whack. It is jangling with nerves. So, while doing today’s standing meditation, I deliberately gazed upon a wall instead of looking at the living kaleidoscope going on outside the windows.

(I took a photo of the blue corner to post here, but now the wi-fi connection to my phone is not working! Argh!!!)

I gazed at a corner, where two walls meet. Looking closely at it, and its cool blue hues reflected in the morning light, I realized it is actually a slightly rounded space, not a sharp angle. This reminded me of Bob Klein’s lesson about in-between places in T’ai chi. I’ll copy it for you here. Then I will go and do my silent exercise routine, knowing that the move will happen, one way or another, and that it will be fine (or good enough, anyway).

“Another important lesson of the Form consists of the in-between places–the transitions from one movement to the next in which momentum gives out in one direction and begins in a new direction. Logically, there should be a point at which the body comes to a complete halt. Yet this point is so imperceptible that you could say it does not exist. As the momentum gives out in an arm moving toward its own body, for example, the arm gradually slows down at the very end. As it begins its new direction, it gradually speeds up. Yet this alteration is so subtle that the arm appears to be moving at a constant speed.”

Klein ends this foray into the technical minutiae of T’ai chi with a reminder that our main goal is simply to do the Form!  Despite all aspirations toward perfection, the only rule is “Don’t stop now.” He concludes: “When you are no longer tense and rigid, all you have left is laughter” (Movements of Magic, 8).

Bottom line: Get a grip on your nerves. Exercise and meditate as usual. Do those things which are necessary today, but continue strengthening yourself within. What we do today will make tomorrow easier, but only if we do not exhaust ourselves in doing it.

Good luck! ^_^

 

Categories
creativity happiness humor

there is no prescription for life

Living and sustaining a creative life.jpgI recently stumbled upon a message that bears repeating. That it was written by an artist who shares her time in two of my favorite cities–NYC and SEA—makes it even more compelling. I found it in Living and Sustaining a Creative Life: Essays by 40 Working Artists, ed. Sharon Louden, and it is by Karin Davie:

“it’s complicated, but it’s also been an immensely gratifying experience. It’s allowed me the psychic space to think differently about my creative process. I’ve also benefited from not thinking that there is a prescriptive way to live one’s life” (104).

***

That is what we all need to hear: despite what your company, school, or church might tell you, there is no prescription for life.  Do what you love to make your life as nice as you can. Then later, make it even better.

 

Categories
cats death loss wisdom

On bad surprises and apologies (and good-byes to Iris)

iris.jpg

Iris, circa 2001

Much has happened since I last wrote. This week brought some bad surprises and a lesson which I will share with you.

  1. Real estate surprise: bad

On Monday, some potential buyers made their second visit to our home. We were naturally excited as second visits are considered precursors to offers. However, it is now Friday and they have neither made an offer nor provided any feedback. (btw: Please, readers, if you are shopping for a new home, remember to pass along feedback. An hour and a half in someone’s house may not seem like a lot to you, but the owners had to clean, stop what they were doing, and go out while you were there.  They —like us—are likely anxiously awaiting your reply.)

Well, we are not really waiting any longer because we suspect we know why those people will not buy our house. To make a long and awful story short, here is the email I sent to our agent after the people left, on Monday night:

“Important update: Today’s people found what looked like the mummified remains of a raccoon in the attic crawl space. I just went in and brought it out and alas, it is Iris. Our long-lost black cat. She disappeared years ago and was clearly not feeling well. I think she went in there to hide and die in peace. We looked and looked, but I guess we never looked at the right spot.

There is not much sign of a struggle. Poor Iris.  I’ll take a picture to prove it was a cat, if you want, but we will bury the corpse. Please pass along that message so that they do not think we have rodents in our attic.”

Awful, right?!

Later that evening when I was up here in my little attic study meticulously grading sophomore essays and blog posts (argh), I suddenly realized that the place where Iris died was directly behind where I sit at my desk–about ten feet and two walls behind me. Isn’t that interesting?

Sweet little six-toed Iris. She was the cat who came with us to France and had that amazing accident in Angers–she fell more than six stories from our apartment balcony to the parking level below–and suffered nothing more than a disjointed jaw. The veterinarian said they see such things all the time. A dog or a person would certainly not survive. But cats go into l’effet parachute after the third or fourth floor (it has to be high enough), and it slows their fall almost magically.

Poor Iris. May she now rest in peace.

  1. Teaching surprise: bad

This week I found myself issuing a veiled threat to some sophomores about what I thought was their disrespectful attitude toward my deadlines. On Tuesday, I said something like, “If your performance report is more than 10 days late—I don’t care if it is 11 days late or 111 days late—your final grade for that performance will be reduced by an entire grade. I know who you are! Turn in those reports!”

On Wednesday, one of the students came to see me and told me that he could not find any trace of such a deadline on the syllabus. He apologized profusely for bringing the discrepancy to my attention. And I felt HORRIBLE.  He was right; I had discarded that policy months ago when realizing that it did nothing to improve learning and only increased the students’ already heavy burdens.  (btw: Notre Dame is a very anxious world. To see the students walking around, earbuds plugged in and cell phones in hand, you’d think they had the weight of the world on their 19-year-old backs, and were dealing with international crises on a regular basis. That their anxiety is largely self-induced does not make it any less real.)

  1. Ending the week on a good note: the lesson

After realizing my blunder, my stomach churned, my head ached, and I sat down immediately to apologize to the class via email. I apologized again the next day in class. The students got a reminder of the fallibility of authority figures, and I implored them to never hesitate asking questions because faculty members—like authority figures of all kinds—often make mistakes. I think we’re all ok. I know I felt better.

Before bed last night, I was reading Subhadramati’s Not Being Good: A Practical Guide to Buddhist Ethics, and came across the following quotes which sum up this week’s lessons.

“Apologizing is a spiritual act because it is a deliberate letting go of self” (110).

“This painful regret, in turn, becomes an incentive to act more skillfully in the future” (106).

***

Hope springs—or rather crawls out cautiously—anew.

 

 

Categories
health humor meditation memory nature social media

day two, persistence

Hello on day two of the five-day meditation in a mirror challenge,

Ever since yesterday’s event, I was expecting to do today’s 30-minute meditation in the downstairs hall, where there is a dimly lit full-length mirror. But for some reason, I ended up in the guest bathroom, and the mirror I chose is the one on the back of the door of the medicine cabinet (which is also a mirror), and when closed, faces another mirror behind the various toiletries arranged on glass shelves.

I chose it automatically.

From there, I was warm, enveloped in a pleasantly dim light and protected from behind by the inner wall of the bathroom. A slight turn to the right allowed me to have both a view of myself (as promised) and a view out the window over the river and where I could watch the snowflakes–big fat ones today–blowing around outside. If I turned my head farther to the right, I could gaze upon the nice clean guest room with its brand-new periwinkle blue sheets.

So many things to do before 11:30 when I must go out.

I read a bit of Subhadramati, Not Being Good, and meditated a bit on my best teacher (my mom). I agreed with what she writes about modesty and jealousy.

But I still feel like kind of a jerk for doing this experiment.

Three more days til freedom from the mirror. 90 minutes.

I’ll work now (tons more cleaning and tidying before 11:30am when I leave and the photographer arrives).

A demain.